What’s Included:
One 90-Minute Consultation
A Comprehensive 3-Day Food/Mood/Elimination/Symptoms Journal Review
Bonus! You will have the journal template for your own personal use moving forward
Guidance, Support, and Empowerment from a Trusted Practitioner
Tips, Tools, Strategies, and Resources to Support You in Achieving Your Goals for Your Child
Holistic Nutrition and Mealtime Coaching
Discounted Access to High-Quality Supplements*
Developmental Strategies
Family-Centered Health, Wellness, & Lifestyle Coaching
Secure Video and Communication Options
*Supplement recommendations during Single Consultations are not guaranteed, as this depends on several variables. The cost of supplements are not included in the cost of the Single Consultation and vary depending on the needs of each child.
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Before our Single Consultation, you will have completed a brief intake form of questions about your child and family, as well as a consecutive 3-Day Food/ Mood/ Elimination/ Symptoms Journal. These will help us to gain a better understanding of how things are currently going for your child and family, and what your goals and concerns are for your child’s health, wellness, and development.
During our 90-minute Single Consultation, we will dive deeper into what you’ve shared with me before our consultation. We’ll discuss your concerns related to your child’s nutrition, feeding + mealtimes, and development. Together, we’ll review the consecutive 3-Day Food/ Mood/ Elimination/ Symptoms Journal you completed prior to the consultation (submitted no later than 48 hours prior to the consultation).
I will verbally share my professional observations with feedback, insights, and guidance. You’ll receive the encouragement you need as you move forward with new knowledge, strategies, and direction to support your child!
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Comprehensive consecutive 3-Day Food/ Mood/ Elimination/ Symptoms Journal Reviews are one of the most insightful tools I utilize in my coaching practice.
The journal gives us useful insights on where your child and family are currently at with food and mealtimes, in addition to what physical, behavioral, developmental and/or cognitive symptoms they are currently experiencing. This information helps to guide the feedback and strategies I share with you during our consultation. We can learn what foods may be best to introduce next based on your child’s current preferences, identify patterns and possible food irritants that may be contributing to your child’s symptoms and/or condition(s), and more.
After your purchase of the consultation, you will be given access to my client portal. You'll be automatically sent the template to complete your child's consecutive 3-Day Food/ Mood/ Elimination/ Symptoms Journal via email (the template is also in our shared Documents folder inside the portal).
Bonus: When you download it to your device to complete prior to our consultation, you will have the journal template for your own personal use moving forward.
Once you’ve completed your child’s consecutive 3-Day Food/ Mood/ Elimination/ Symptoms Journal, you will upload it into our secure shared Documents folder in the client portal (no later than 48 hours prior to our Single Consultation).
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Everyone, regardless of any diagnosis, is their optimal self when they are their healthiest self.
Developmental therapies can be super supportive and absolutely have their time and place, but there is also so much within your control as a parent that you can do to support your child’s health and developmental outcomes.
During our Single Consultation, you’ll receive tips, tools, strategies, and resources to support you in achieving your goals for your child.
My objective during our consultation is to help you reflect on where you’re starting with your child and empower you with simple actionable steps you can take immediately and moving forward to work towards the goals you have for them, while tweaking what you’re already doing each day and infusing new strategies into your child + family’s life in a way that’s sustainable for all of you.
I’d be honored to support you, your child, and family!
Are you interested in a Single Consultation to connect about your child?
I’d be honored to support you.
Here’s how it works:
Schedule your Single Consultation (below) and complete a short intake form on your child and family
Give yourself at least two weeks between now and the consultation
After scheduling, watch your email closely in the following business days for the Client Services Agreement tailored to you + link to purchase the consultation
Review and e-sign the Client Services Agreement then purchase the Single Consultation
Receive access to a secure client portal and the 3-Day Food/ Mood/ Elimination/ Symptoms Journal template
Give yourself plenty of time to complete and upload your child’s journal prior to 48 hours before the consultation
Upload a .pdf of your child’s journal into our shared Documents folder on the client portal prior to 48 hours before the consultation
Test your video/audio on the client portal prior to our Single Consultation
At the time of the Single Consultation, join our secure video call on the client portal
Schedule a Single Consultation
I’m looking forward to connecting with you about your child!
Frequently Asked Questions:
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The investment cost of the Single Consultation is $425, which includes a comprehensive 3-Day Food/ Mood/ Elimination/ Symptoms Journal review and one 90-minute consultation.
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A Single Consultation may be a great fit for you if…
Your child is within 2 years - 12 years old and is experiencing developmental delay(s), neurodevelopmental condition(s), and/or complex picky eating
You believe your child's physical, behavioral, and/or developmental symptoms could be improved by changing their diet + nutrition and lifestyle
You’re motivated and ready to make nutrition and lifestyle changes to support your child’s health and development but you feel stuck and don’t know where to go next…
You’re a parent who tends to be naturally minded and/or holistically minded, generally speaking
You want to connect with me about your child but the Initial Support Program (25 weeks of 1:1 distance coaching) is not the right fit for you at this time
If you live outside of the United States and want to connect with me about your child
Note: Single Consultations are currently the only way that I’m working with parents/caregivers who live outside of the United States
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A Single Consultation is NOT the right fit for your family if…
If your child is less than 2 years old OR older than 12 years old
If you're looking for a quick simple solution, this is not for you. During our Single Consultation, I will verbally provide you with actionable tips, tools, strategies, and resources to support you in achieving your goals for your child that you’ll be able to work on implementing for the foreseeable future.
If you are resistant to the idea of removing artificial colors, artificial flavors, upgrading the quality of your child's foods... and you are unwilling to consider how certain foods may be playing a role in your child's picky eating, behavior, and symptoms this is not a good fit for you.
If the idea of natural approaches and holistic care for children makes you roll your eyes, this is not the right fit for you.
If your child is experiencing body dysmorphia or a known eating disorder, my services are not the right fit. If your child is experiencing body dysmorphia in addition to self-restricted eating, please seek appropriate support from a trusted healthcare provider specializing in disordered eating.
If your family adheres to a vegan diet and you are not willing to incorporate animal-based foods into your child’s diet, this is not the right fit for you.
If your family adheres to a vegetarian diet and you are not willing to consider including more animal-based foods into your child’s diet, this is not the right fit for you.
If the $425 investment of the Single Consultation is going to cause financial hardship for your family.
If you’re looking for long-term support vs. a Single Consultation and would prefer to learn more about the 25 week 1:1 Distance Coaching Initial Support Program. [If so, CLICK HERE]
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These Single Consultations are currently the only way that I’m working with parents/caregivers who live outside of the United States.
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No, you can certainly return for more Single Consultations and I’d be honored that you’d want to!
Please note: If you want to schedule another Single Consultation in the future, schedule again from this same page and let me know in your intake forms after scheduling that you’re returning.
We will need a new Client Services Agreement for each Single Consultation, so please do not purchase another Single Consultation without going through this page again first. If you have any questions about this process, please connect with me via email at speakingofhealthandwellness@gmail.com.
Client Testimonials:
