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Building off of the content shared in the episodes before it, in this third episode of the Picky Eating Series released during the launch promotion week of my new online course for parents, Naturally Navigating Picky Eating, I'm discussing how to "meet your child where they are" when it comes to food and mealtimes.
In order to “meet your child where they are” during mealtimes, you need to understand where they are... I encourage you to do that by zooming out, becoming an observer, taking an inventory of your child's current accepted foods, look for patterns and start making a plan that gently encourages them to the next "step".
Listen in for action-steps and practical examples of how to "meet your child where they are" during mealtimes! You can listen directly below or on iTunes, Spotify, and other major podcast platforms.