S2 | 1. PICKY EATING SERIES: Reframing the Goal of Mealtimes

 
 
 

The podcast is back! AND...

My new online course, ⁠⁠Naturally Navigating Picky Eating⁠⁠, is LIVE and open for enrollment! CLICK HERE TO LEARN MORE & ENROLL TODAY!⁠⁠

 
 

Have you ever wanted to ask, "How do I get my child to eat [whatever food it is]?" -- It's a question I hear all the time!

Instead of asking how to get your child to eat [this or that new food], I'm encouraging you to zoom out and meet your child where he/she is!

In this episode, I'm offering a perspective shift for parents of children with complex picky eating, encouraging a reframing of the goal at mealtimes... Removing so much of that pressure that's placed on your child, on you, on the mealtimes in general.

The goal should always be: A long-standing healthy relationship with food, mealtimes, and their body... and you, as their parent and/or caregiver! Tune in to hear how to develop this with time, consistency, and patience.

You can listen directly below or on iTunes, Spotify, and other major podcast platforms.