As the title shares, Episode 12 covers 5 nutrients for a healthy brain, not just for development and but also for general brain health! I share which foods to find these nutrients in and a variety of ways to incorporate these whole foods into your child's diet. I’m sharing insights and creative ways to improve your child's willingness to tolerate and try these new or even non-preferred foods. Hope you enjoy it!
Mentioned in the show:
Michelle Hoover from Unboundwellness.com - GFCF (AIP) Recipes - Salmon Cakes
Tony Mitra's work regarding organic chickpeas in North America containing glyphosate